DRUMFITT IS A FULL BODY, CARDIO WORKOUT.
YOU WILL SQUAT, SKIP, LUNGE & STAR JUMP WHILST SIMULTANEOUSLY DRUMMING THE BEAT WHICH MAKES FOR A FUN, FAST, STRESS BUSTING & EFFECTIVE WORKOUT.
IT'S AN ACCESSIBLE CLASS FOR ANY AGE AND FITNESS LEVEL WITH HIGH AND LOW IMPACT OPTIONS OFFERED THROUGHOUT.
IT TRULY IS A MOOD ENHANCING AND GLORIOUS WAY TO BURN CALORIES AND KEEP FIT.
JOIN OUR SQUAD AND GET READY TO #ROCKYOURBODY TODAY!
TEXT 07581244270 TO BOOK
Do I need to be able to drum to take a class?
No! It's an accessible class for any gender, age or fitness ability.
Where are classes held?
Southwell, Rainworth & Newark currently with new class locations added based on demand.
How much does a class cost?
A one hour class costs £6, a 45 minute class costs £5.
How do I book a class?
Text 07581 244 270 stating the location, date & time of the class you wish to book.
What should I wear / bring to the class?
Wear comfortable clothing suitable for exercise & trainers.
Bring a bottle of water too.
If you have any other questions contact us using the contact form below.
ON THE 18TH JANUARY OVER 40 PEOPLE WILL PARTICIPATE IN OUR SPONSORED 4 HOUR DRUMATHON!
WE ARE AIMING TO RAISE OVER £5,000 FOR THE TEENAGE CANCER TRUST AND THE JOHN EASTWOOD HOSPICE!
MARIE SPARROW WAS THE DAUGHTER, SISTER & BEST FRIEND OF 3 OF OUR DRUMMING FAMILY WHO SADLY LOST A LONG BATTLE WITH CANCER IN 2018 AGED JUST 27. THIS EVENT IS IN MEMORY OF MARIE, RAISING FUNDS FOR TWO CHARITIES THAT HELPED MARIE SO MUCH.